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	<title>Going Long</title>
	<link>http://benjamin.co.il/blog</link>
	<description>Tales of an Amateur Endurance Athlete</description>
	<lastBuildDate>Thu, 29 Jul 2010 12:47:12 +0000</lastBuildDate>
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		<title>Journey to the Brink and Back &#8211; Badwater Ultramarathon</title>
		<description><![CDATA[Badwater is the most brutal, disturbed, masochistic race I have ever had the honor to participate in. 135 miles, nonstop, across Death Valley in July, in temperatures exceeding 120 degrees. It feels as though an impetuous human was once having an argument with mother nature about who’s stronger. To prove himself correct, the (not so [...]]]></description>
		<link>http://benjamin.co.il/blog/?p=70</link>
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		<title>Badwater here I come&#8230;</title>
		<description><![CDATA[The title says it all, doesn&#8217;t it? On July 12, 2010 I&#8217;ll be racing one of the most brutal and crazy ultrarunning events &#8211; Badwater. 135 miles across Death Valley in the summer &#8211; www.badwater.com Currently looking for a crew and getting the logistics ready. I don&#8217;t know how much I&#8217;ll write during training &#8211; [...]]]></description>
		<link>http://benjamin.co.il/blog/?p=63</link>
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