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3 weeks ago I twisted my ankle, and the plan was to take a few days of rest and then continue with my training plan. However, this was not to be. Despite a lot of massaging, icing and rest, the ankle didn’t heal up as fast as I thought it would. 6 days after I [...]
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If you read my last post, the original plan was to run ~90 miles this week. To make a long story short, I’m currently icing my ankle after twisting it this morning while going on a 1 mile walk with my family and some friends. How embarrassing and unnecessary! After hundreds of miles of running, [...]
I've
been participating in endurance events for nearly a decade now, for the pure enjoyment
of training, being outdoors and continuously challenging myself. This blog follows my training, races and thoughts about the challenges of long distance events. Feel free to send me your comments, and enjoy!
